Low Back Pain is chronic pain in the lumbar, usually caused by a recessive the vertebral muscles, herniation and regeneration of the nucleus pulposus, osteoarthritis of the lumbar sacral spine (Brunner, 1999).
Causes
- Changes in posture usually because primary and secondary trauma. Primary trauma such as : Trauma spontaneously, for example accidents. Secondary trauma such as : HNP, osteoporosis, spondylitis, spinal stenosis, spondylitis, osteoarthritis.
- Lumbosacral ligament instability and muscle weakness.
- Procedures degeneration in elderly patients.
- The use of heels that are too high.
- Obesity.
- Lifting weights the wrong way.
- Sprain.
- Prolonged exposure to vibration.
- Gait.
- Smoking.
- Sitting too long.
- Less exercise (by sport).
- Depression / stress.
- Sports (golp, tennis, soccer).
Risk Factors of Low Back Pain
Physiological risk factors.
- Age ( 20-50 years ).
- Lack of physical exercise.
- Less anatomical postures.
- Obesity.
- Severe scoliosis.
- HNP.
- Spondylitis.
- Spinal stenosis (narrowing of the spine).
- Osteoporosis.
- Smoking.
- Sitting too long.
- Prolonged exposure to vibration.
- Sprains or twisted.
- Sports ( golf, tennis, gymnastic, and football).
- Vibration old.
Psychosocial risk factors.
- Inconvenience of work.
- Depression.
- Stress.
Clinical Manifestations
Changes in gait.
- Walking stiff.
- No bias play back.
- Lame.
- When tested with a light and a touch of the pin, the patient felt a sensation on both limbs, but having a stronger sensation in areas that are not stimulated.
- Uncontrolled defecation and urination.
Pain.
- Acute and chronic back pain for more than two months.
- Pain when walking with the heel.
- Pain in the muscles.
- Lower back pain gets spread legs.
- Painful heat on the back of the thigh or calf.
- Severe pain in the feet increases.
Nursing Care Plan for Lower Back Pain
Nursing Diagnosis : Disturbed Sleep Pattern related to pain, discomfort
Defining characteristics :
- Patients appear to endure pain ( moaning, grinning )
- Patients express can not sleep because of pain .
Goal : sleep needs can be met.
Outcomes :
Sleep
- The amount of time to sleep enough.
- Normal sleep patterns.
- Enough quality sleep.
- Sleep on a regular basis.
- Not often awakened.
- Vital signs within normal limits.
- Adequate rest.
- The quality of a good rest.
- Enough physical rest.
- Enough psychic rest.
- Adequate sleep.
- There is no physical manifestation.
- No behavioral manifestations.
- Seeking information to reduce anxiety.
- Using relaxation techniques to reduce anxiety.
- Interact socially.
Interventions for Lower Back Pain
Improved sleep / Sleep Enhancement
- Assess patterns of sleep / activity patterns.
- Encourage clients to sleep on a regular basis.
- Explain the importance of adequate sleep during illness and treatment.
- Monitor sleep patterns and note the physical, psychosocial disrupt sleep.
- Discuss on the client and family about the technical improvement of sleep patterns.
Environmental management
- Limit visitors.
- Take care of the noisy environment.
- No nursing action when clients sleep.
Anxiety Reduction
- Explain all procedures including the feelings that may be experienced while undergoing the procedure.
- Give the object that can provide a sense of security.
- Speaking slowly and calmly.
- Build a trusting relationship.
- Listen attentively clients.
- Create an atmosphere of mutual trust.
- Encourage parents to express feelings, perceptions and anxiety verbally.
- Provide equipment / entertaining activities to reduce tension.
- Suggest to use relaxation techniques.
- Provide a quiet environment.
- Limit visitors.
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